FLOW & GLOW
Glow-in-the-dark yoga class, practiced under black lights.
Flow & Glow Yoga Class
This is a playful practice to music in a dark room with black lights.
60 minutes NO Heat
This class consists of beginning breath work and then progresses into guided mindful meditation.
Our intention is to create experiences for you in a safe and sacred space that assist with the fulfillment of your best and highest path.
60 minutes NO Heat
Tibetan singing bowls can play a powerful role in a meditation or mindfulness practice. The ancient brain entrainment methodology for healing and meditation.
Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.
Healing processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.
The pure sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound Tibetan Singing Bowls as much as we take it in with our ears.
45 minutes NO HEAT
For centuries sound has been used to assist meditation, alter consciousness, and aid in healing. The beautiful sound of the crystal singing bowl is deeply relaxing and therapeutic. More than just a relaxation tool, crystal bowls are currently being used in medical settings across the US, including oncology units. Whether you presently have a physical injury, emotional wound, or just want to experience a wonderful adventure in allowing the sound and vibrations to wash through you, expect to feel relaxed, rejuvenated, inspired and balanced!
60 minutes NO HEAT
Glass Blowing Demonstrations