SOUND BATH MEDITATION

This MONTHLY Special Event is an inward meditative journey that allows you to completely let go and receive a re-alignment to your energetic body using powerful sound vibration. The quartz crystal singing bowls and gongs to produce a matrix of healing energies that are used to induce relaxation, expansion, clearing, and rejuvenation on every level of your being. The various frequencies work from the “inside” out and will help to relieve all forms of physical, mental or emotional stress.

90 minutes NO HEAT 

MELT stands for Myofascial Energetic Length Technique (not a heated class). This workshop & class use a breakthrough technique that keeps our connective tissue and nervous system in top condition and slows down the aging process. MELT rejuvenates tissue hydration and relieves the tension of day-to-day life that gets trapped in our body. this practice helps prevent pain, heal injury, and erase the negative effects of aging and active living.

90 minutes NO HEAT 

Tibetan singing bowls can play a powerful role in a meditation or mindfulness practice. The ancient brain entrainment methodology for healing and meditation.

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

Healing processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.

The pure sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound Tibetan Singing Bowls as much as we take it in with our ears.

45 minutes NO HEAT

For centuries sound has been used to assist meditation, alter consciousness, and aid in healing. The beautiful sound of the crystal singing bowl is deeply relaxing and therapeutic. More than just a relaxation tool, crystal bowls are currently being used in medical settings across the US, including oncology units. Whether you presently have a physical injury, emotional wound, or just want to experience a wonderful adventure in allowing the sound and vibrations to wash through you, expect to feel relaxed, rejuvenated, inspired and balanced! 

60 minutes NO HEAT