BIKRAM Hot Yoga Naples Florida & Marco Island

what's on the schedule

Sunday Funday

7:15am Fusion of Bikram & Vinyasa 60 mins with Dennis

8:45am Hot 90 Bikram with Rachel

12:00pm Yin Yoga with Racheal D

Monday

7:15am Hot 60 Bikram with Rachel

8:45am Hot 90 Bikram with Rachel

11am Inferno Hot Pilates with Kelly

6:15pm Hot 60 Bikram with Dennis

Tuesday

7:15am Hot 60 Bikram w/ Jennifer

6:15pm Aerial 60 Yoga w/ Cristina

Wednesday

7:15am Hot 60 Bikram with Rachel

8:45am Hot 90 Bikram with Rachel

6:15pm Hot 90 Bikram with Dennis

Thursday

7:15am Hot 60 Bikram with Rachel

8:45am Inferno Hot Pilates w/ Kelly

Friday

7:15am Hot 60 Bikram with Rachel

8:45am Hot 90 Bikram with Rachel

12:00pm Gentle Yoga coming soon

Saturday

7:15am Hot 60 Bikram w/ Jennifer

We use FAR Infrared Heat

While most Hot Yoga studios use forced air to heat their yoga rooms, Arts & Hot Yoga uses FAR infrared heat (radiant heat panels), which provides a therapeutic, deep penetrating, detoxifying form of heat that expels toxins, heavy metals and pollutants from the body, providing significant benefits.

FAR infrared heat promotes a stronger immune system, better cardiovascular health, and speeds up the healing process in soft tissue injuries such as tears, pulls, and sprains.

It is also used as a beauty treatment, the penetrating heat of far infrared heat therapy works wonders by reducing the appearance of crow’s feet, fine lines, and wrinkles. In addition to helping heal scars, wounds, and cuts, it also soothes skin’s texture, lessens coarseness, and reduces pore size.

FAR infrared heat therapy is a natural way to aid aches and pains from arthritis, fibromyalgia and other health-related disorders. Providing relief to people suffering from chronic injury, illness or fatigue, far infrared heat is often the first step in helping them get their life back.

BENEFITS OF FAR INFRARED HEAT:

Burns hundreds of calories in 20-30 minutes
Reduces stress and fatigue
Strengthens the cardiovascular system
Heals injuries faster and more efficiently
Relieves pain and migraine headaches
Eases joint pain and stiffness
Relaxes muscles and increases flexibility
Deep cleanses skin naturally
Removes toxins and mineral waste
Improves the immune system
Increases metabolism
Helps fight cancer cells and generate healthy cells
Removes heavy metals, toxins and pollutants from the tissues

Find out more

only love lives here

Hot Yoga 4270 Tamiami Trail E Naples, Florida 34112

sunday, february 12th

Meet Sue Hitzmann the creator of the MELT Method & New York Times Bestselling Author.

$65

what's on the schedule

Sunday Funday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Light Therapy

GLOWGA: Glow & Flow Yoga

Glow in the dark Yoga

We use FAR Infrared Heat

BENEFITS OF FAR INFRARED HEAT:

Reviews

only love lives here

Hot Yoga 4270 Tamiami Trail E Naples, Florida 34112

sunday, february 12th

Meet Sue Hitzmann the creator of the MELT Method & New York Times Bestselling Author.

$65

what's on the schedule

Sunday Funday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Light Therapy

GLOWGA: Glow & Flow Yoga

Glow in the dark Yoga

We use FAR Infrared Heat

BENEFITS OF FAR INFRARED HEAT:

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Reviews

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