Hot Yoga in Naples, Florida 4270 Tamiami Trail E
WE OFFER THE ORIGINAL BIKRAM YOGA: 90 MINUTE HOT YOGA SERIES USING A RADIANT HEATING SYSTEM
+ 60 minute classes
100+ have taken their FiRST EVER BiKRAM YOGA CLASS HERE
We are a NEW Bikram Hot Yoga Studio in Naples, Florida
You do NOT need to pre-register online but you can sign up using the Vagaro app or vagago.com
*please arrive at least 10 minutes before your first class.
NEW 60 minute CLASSES with less heat
Mon, Wed, Fri, Sat 7:30am
Original 90 minute Bikram Hot Yoga
EVERY Weekday Morning 9am
and most evenings 6pm
We use FAR Infrared Heat
While most Hot Yoga studios use forced air to heat their yoga rooms, Arts & Hot Yoga uses FAR infrared heat (radiant heat panels), which provides a therapeutic, deep penetrating, detoxifying form of heat that expels toxins, heavy metals and pollutants from the body, providing significant benefits.
FAR infrared heat promotes a stronger immune system, better cardiovascular health, and speeds up the healing process in soft tissue injuries such as tears, pulls, and sprains.
It is also used as a beauty treatment, the penetrating heat of far infrared heat therapy works wonders by reducing the appearance of crow’s feet, fine lines, and wrinkles. In addition to helping heal scars, wounds, and cuts, it also soothes skin’s texture, lessens coarseness, and reduces pore size.
FAR infrared heat therapy is a natural way to aid aches and pains from arthritis, fibromyalgia and other health-related disorders. Providing relief to people suffering from chronic injury, illness or fatigue, far infrared heat is often the first step in helping them get their life back.
BENEFITS OF FAR INFRARED HEAT:
- Burns hundreds of calories in 20-30 minutes
- Reduces stress and fatigue
- Strengthens the cardiovascular system
- Heals injuries faster and more efficiently
- Relieves pain and migraine headaches
- Eases joint pain and stiffness
- Relaxes muscles and increases flexibility
- Deep cleanses skin naturally
- Removes toxins and mineral waste
- Improves the immune system
- Increases metabolism
- Helps fight cancer cells and generate healthy cells
- Removes heavy metals, toxins and pollutants from the tissues
SPECIAL EVENT- gLOWGA: Flow & Glow Yoga + Dance Party. *This class is not Hot Yoga but is hosted by Arts & Hot Yoga studio in naples, florida
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