BIKRAM Hot Yoga Naples Florida & Marco Island

SUMMER schedule

Sunday Funday

8:45am Hot 90 Bikram

12:00pm Yin Yoga *this is the same class we held on Friday afternoons

6:00pm Special Event Sound Bath

Hot Yoga Teacher Training-

going on now through October.

Aerial Yoga COMING SOON!

Monday

7:15am Hot 60 Bikram

8:45am Hot 90 Bikram

6:15pm Hot 90 Bikram

Tuesday

7:15am Hot 60 Bikram

8:45am Hot 90 Bikram

Wednesday

7:15am Hot 60 Bikram

8:45am Hot 90 Bikram

6:15pm Hot 90 Bikram

Thursday

7:15am Hot 60 Bikram

8:45am Hot 90 Bikram

Friday

7:15am Hot 60 Bikram

8:45am Hot 90 Bikram

Beginning on Oct 7th: 12:00pm 60 min Mat Pilates *NOT Heated

Saturday

8:45am Hot 90 Bikram

11am-6pmTeacher Training-

going on now through October.

Aerial Yoga COMING SOON!

We use FAR Infrared Heat

While most Hot Yoga studios use forced air to heat their yoga rooms, Arts & Hot Yoga uses FAR infrared heat (radiant heat panels), which provides a therapeutic, deep penetrating, detoxifying form of heat that expels toxins, heavy metals and pollutants from the body, providing significant benefits.

FAR infrared heat promotes a stronger immune system, better cardiovascular health, and speeds up the healing process in soft tissue injuries such as tears, pulls, and sprains.

It is also used as a beauty treatment, the penetrating heat of far infrared heat therapy works wonders by reducing the appearance of crow’s feet, fine lines, and wrinkles. In addition to helping heal scars, wounds, and cuts, it also soothes skin’s texture, lessens coarseness, and reduces pore size.

FAR infrared heat therapy is a natural way to aid aches and pains from arthritis, fibromyalgia and other health-related disorders. Providing relief to people suffering from chronic injury, illness or fatigue, far infrared heat is often the first step in helping them get their life back.

BENEFITS OF FAR INFRARED HEAT:

Burns hundreds of calories in 20-30 minutes
Reduces stress and fatigue
Strengthens the cardiovascular system
Heals injuries faster and more efficiently
Relieves pain and migraine headaches
Eases joint pain and stiffness
Relaxes muscles and increases flexibility
Deep cleanses skin naturally
Removes toxins and mineral waste
Improves the immune system
Increases metabolism
Helps fight cancer cells and generate healthy cells
Removes heavy metals, toxins and pollutants from the tissues

Find out more

Aerial yoga classes start this fall

Hot Yoga 4270 Tamiami Trail E Naples, Florida 34112

SUMMER schedule

Sunday Funday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday, september 25th

FREE Community Gathering, October 1st

Posture Clinic Workshop

We use FAR Infrared Heat

BENEFITS OF FAR INFRARED HEAT:

GLOWGA: GLOW IN THE DARK YOGA *Not hot, we cool.

SPECIAL EVENT- gLOWGA: Flow & Glow Yoga

Reviews

Aerial yoga classes start this fall

Hot Yoga 4270 Tamiami Trail E Naples, Florida 34112

SUMMER schedule

Sunday Funday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday, september 25th

FREE Community Gathering, October 1st

Posture Clinic Workshop

We use FAR Infrared Heat

BENEFITS OF FAR INFRARED HEAT:

GLOWGA: GLOW IN THE DARK YOGA *Not hot, we cool.

SPECIAL EVENT- gLOWGA: Flow & Glow Yoga

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Reviews

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