We believe that practicing yoga regularly greatly enhances a person’s physical, mental and spiritual health. This produces a powerful ripple effect, which radiates through the surrounding family, community, and workforce in ways that positively influence everyone.
THE STUDIO WILL BE CLOSED THE ENTIRE MONTH OF JULY FOR OUR HOT YOGA TEACHER TRAINING.
YOU MUST GIVE 30 DAYS WRITTEN NOTICE TO CANCEL AUTO PAY IF YOU SO DESIRE.
The Original Hot Yoga- Bikram Yoga classes are guided by specific dialogue including 26 postures and 2 breathing exercises. Sometimes this series is called the Hot 26 & 2.
90 minutes
105 degrees
Bikram Series in less time, with less heat.
60 minutes
90-95 degrees
Life Force Flow
Bikram Yoga with Vinyasa Flow Class
60 minutes
95 degrees
Inferno Hot Pilates creates long, lean muscle mass and burns fat. And the results are super fast. This whole body workout builds a stronger core, improves circulation, and increases flexibility. To avoid the pounding impact of running and jumping, Inferno Hot Pilates is performed on a yoga mat to help protect joints and muscles from impact and injury.
60 minutes
95 degrees
Slow moving, gentle yoga class. Great for beginners.
60 minutes
NOT HOT YOGA
Yin Yoga is a restful practice that holds yoga asanas (poses) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.
75 minutes
NOT HOT YOGA
SEASONAL CLASS
YOU MUST PRE-REGISTER due to limited space.
No experience is necessary.
BEGINNERS WELCOME.
In an Aerial yoga class, you perform the same poses you do on a yoga mat, except you use a yoga hammock that's suspended from the ceiling as a prop to support you through the various postures. The purpose of the hammock is to help you improve flexibility and build strength, while allowing you to do more challenging poses,
60 minutes
NOT HOT YOGA
We have a private, comfortable office in the back of our yoga studio for one-on-one Life & Health Coaching Sessions.
Arts & Hot Yoga offers Group Classes, Private Yoga Lessons and Life Coaching to Naples, Bonita Springs, Marco Island, Golden Gate, North Naples, Orange Tree, Vineyards, and surrounding Collier County communities. Bikram Hot Yoga in Naples is a life changing practice.
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