Large beach towel or yoga towel
Water (no glass bottles are allowed in the studio)
All of these things available for purchase at the studio.
We have yoga blocks (set of 2) ay the low cost of $10.00/pair or single cork blocks at a higher price point.
Basic Yoga Mats $15
Travel Yoga Mat $44
WAY Yoga Mat $85-100
Manduka Hot Yoga Mat $98
Towels for Hot Yoga $10-$65
We are located in
SUGDEN PARK PLAZA
4270 TAMIAMI TRAIL EAST
NAPLES, FL 34112
*PLENTY OF PARKING IS ALWAYS AVAILABLE.
Wear "comfortable" athletic clothing.
NOT a good idea to wear white for Hot Yoga- it will become transparent once you start sweating.
Yoga pants and a tank top are recommended for females. Contrary to popular belief, you do not need to be half naked to practice Hot Yoga. Although we DO have those tiny little shorts & tops available for purchase if that is your preference. Please know that the less concerned you are with your outfit the deeper your yoga practice will become.
Every student is required to stop at the front desk to check in.
Remove your shoes in the lobby, NO SHOES beyond the front desk.
Leave your shoes up front under the benches.
Silence all devices (phone, watches, etc.)
Keep all phone conversations outside of the studio.
NO cell phones, gum chewing, or fragrances in the Yoga Room.
Please arrive a 5-10 minutes prior to the start of class to allow plenty of time to check-in and set up. We lock the front door of the studio while class is in session.
The Yoga Room is open 15 minutes before and 15 minutes after each class.
Do not use the restroom as a changing area or to fix your hair & makeup. There are 3 Changing Stations available outside of the ONE restroom (toilet) we share as a community.
Flow & Glow